Mood Boosters
- Drink water
- Take a bubble bath
- Take a 15 minute power nap
- Go for a walk
- Call someone you love
- Paint with watercolor
- Do laundry
- Meditate
- Write a poem
- Go to a coffee shop
- Listen to a Mallory Ervin's "Living Fully" podcast
- Write down what you are grateful for
- Do something nice for someone
- Light a candle
- Vacuum your bedroom