Blog

What you have right now is...
is what you NEED in order to serve God and flourish in the best and most beautiful way.    Your right now may be difficult and tough, and you may ask yourself "How is this going to make me better?...
Trust The Process
I was deeply moved this week as I came across the story of Jonathan Larson. Larson was an American composer, lyricist, and playwright who brought to the stage the applauded musicals "Rent" and "Tick, Tick, Boom." This man had achieved...
How to Beat Brain Fog
Who has those days where you just can’t seem to think of the right word? You feel disorganized, a little confused, and your mind is just too tired to think. This is what we call brain fog.⠀⠀⠀⠀⠀⠀⠀⠀⠀Brain fog is something...
How to Let Go
To let go, of anything really, can be one of the hardest things to do.  Wether it is a grudge you have towards someone, self-guilt that you feel from a past mistake, or a worry that has been occupying your...
Mindset Strategies that Work
For me a mindset strategy is something that I do, say, or think that helps me live in the present. As you may have guessed mindset strategies can be a variety of things. From a journaling routine to daily affirmations,...
Everyday Self-Care
  Self-care is one of the most important things we as humans need to address. Taking care of ourselves mentally, physically, and spiritually is paramount in us channeling our greatest potential. As a 25 year old still navigating the wellness...
A Balanced Mindset
To have a balanced mindset is to differentiate between what you can and cannot control. Once you have that defined you will have a better direction on what is important and not important in life. On our platform, we are constantly...
How to Live Your Happiest Self
We are constantly facing distractions and difficulties in this world. But how do you stay centered above all of that? To be your happiest self you need to love where you are and who you are right now. You also...
Establishing a Healthy Work-Life Balance
This is something I have personally struggled with…… a lot. Last week, I went to bed one night dictating to myself, “You are going to wake up super early tomorrow and be go-go-go all day.”  My eyes, burning from my...
Be Kind to Yourself: The Tips and Tactics You Need
Be kind to yourself. That’s what she kept telling her, the voice echoing out from her body as she stood outside. Show grace and show love. The voice kept ringing in her ears. Love yourself, who you are, and where...